What is Wellness Biohacking?

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Biohacking is the term used to describe the process of making consistent and impactful changes to areas like your diet or lifestyle to make improvements to your overall well-being and health.

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Understanding what you want to achieve and tweaking what we put into our body to help us get there, is a great place to start.

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How can I help you with Biohacking?

 

I went through the program at California College of Ayurveda after having several years of basic training in Traditional Chinese Medicine, T’ui Na (Chinese sports massage and healing), Qigong, and Chinese Kung Fu. I’ve continued to study Western herbology for many years and I have a background in physical therapy, having worked as a physical therapy aid for 3 years. I was trained in Western massage techniques at the Healing Hands School in California and have trained for many years under various Yoga teachers since childhood. My background is ecclectic and the result of a deep interest in human health and wellness and therefore, I am well-suited to working with you to make a plan and to implement the necessary changes to help you get the most of your human experience in a wide variety of areas including:

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• Improve mental focus
   

• Learning and retaining information
   

• Mental clarity
   

• Breathing methods
   

• Improve diet
   

• Improve digestion
   

• Better sleep
   

• Physical wellbeing
   

• Improve sex life

 

 

I have over 3 decades of experience working with Sacred Plant Medicines and entheogenic substances for exploring deep personal transformation and healing. I have participated in Sacred Medicine Ceremonies with Shamans, Healers, and Sacred Plant Medicine Practitioners within the US and in Peru.

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I lead small, intimate groups of people seeking to unlock the hidden potential of their minds and work to facilitate a quantum leap of change through the Sacred Medicine Journeys. If you are interested in this aspect of the work, please inquire as it is only on a case-by-case basis.

 

NOTE: Not everyone is well-suited to this particular part of the work and it is also important to respect the various legalities of whatever jurisdiction we may be dealing with. Reach out and we can discuss if this is the best tool for you. You may also explore my linked site here: www.SacredMedicineJourneys.com

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Get in touch with me today to book your free consultation here